Take time for your mental health
B is for believing that mental health is health. It’s why we’re now making mental and behavioral health care options more available, to more members, in more ways than ever before. This is the place to explore your care options, insightful information, and helpful wellness choices.
Call 911 or go to the nearest emergency room when you're facing a life-threatening situation or think you could put your health in danger by delaying care.
"WHAT ARE MY MENTAL HEALTH CARE OPTIONS?"
Discover how to get started and what options may be available to you. Learn more about:
- Remote therapy visits*
- Self-guided programs
- Wellness offerings
- Substance use support options
Benefits may vary by plan. For Medicare HMO Blue and Medicare PPO Blue members: Effective January 1, 2021, Telehealth visits will include a member cost share as described in the Evidence of Coverage.
"Show me my mental health benefits"
It’s easy to tap into your benefits with MyBlue. Follow these steps to view all the mental health care offered by your plan:
- Sign in to MyBlue or create an account
- Click on "My Plan and Claims"
- Click "Plan Benefits"
- Choose your plan.
- Select "View Plan Benefits" (or "Plan Benefits" from our mobile app)
- Select a mental health service to view your coverage.
If you haven’t signed up for MyBlue yet, create an account to track your claims, medications, and account balances, all in one place. Learn more about MyBlue.
“what are today’s trending topics on mental health?”
We’ve gathered articles and videos showing how people with different needs are coping with today’s most pressing mental health challenges.
How to support kids as they return to school
Experts offer guidance for easing anxiety and nurturing hope.
Race and trauma, and the pandemic
Racial disparity and mental health stigma are real. But so are understanding and hope and here’s how to put both within reach.
A digital tool helps ease stress and worry
Learn to Live®″ offers a new option for virtual help among rising rates of anxiety and depression.
Let Team Blue lend a hand
All members have access to Team Blue. Our highly trained experts are standing by to help you understand and coordinate your mental health support. Need to find a therapist, or understand your benefits? We’re here for you.
- How can we help? We're here when you need help finding a therapist or specialist; if you’re not sure what’s covered in your benefits; when you need a hard-to-find specialist; or, if you just don’t know where to start.
- Who will I talk to? You’ll start with a dedicated service representative who will listen to your needs and try to solve your problem. We may then bring in a Care Manager for specialized support, if needed.
Coverage for Federal Employee Program (FEP) members can be found at fepblue.org.