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  1. Home
  2. Asthma
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Breathe easy with 24/7 asthma support

One out of 13 people live with asthma. If that includes you or a loved one, we’re here to help explain the symptoms, triggers, management, and treatment options for this condition — including a round-the-clock 24/7 Nurse Line in case of flare-ups.

Sign in to MyBlue to see all your asthma benefits.

Keep it in check, from triggers to treatment

There are many ways your plan can help you manage asthma, as part of a comprehensive approach to your health.

  • Talk to
    your doctor
  • Know your medications
  • Raise your trigger awareness
  • Make an asthma action plan

Talk to your doctor

One of the most important things you can do to manage your asthma is establish a relationship with a doctor or other health care provider that you trust. At your routine health checkups, you and your doctor can set and review your goals for controlling your symptoms and living your healthiest life.

Download this simple Asthma Care Checklist to bring to your next appointment. If you need a doctor or allergy and asthma specialist, use our Find a Doctor and Estimate Costs tool.

Know your medications

Keep a list of all your medication names and strengths on hand, and review with your doctor instructions for using your controller medication and rescue inhaler.

To review your plan's coverage of specific asthma medications, use our Medication Lookup tool.

Raise your trigger awareness

Understand what causes your flare-ups, and how to avoid your triggers.

See all of the asthma management resources available at ahealthyme.

Make an asthma action plan

Having an asthma action plan in place is one of the best ways to manage asthma. It’s an easy-to-follow guide on how to control daily symptoms, and what steps to take when flare-ups occur. Work with your doctor to develop a plan, and be sure to review it together at least once a year.

To get started, download a template:

Adult Asthma Action Plan - English

Adult Asthma Action Plan - Spanish

Child Asthma Action Plan - English

Child Asthma Action Plan - Spanish

Get Team Blue working for you

Get one-on-one assistance from a Team Blue Care Manager to help you manage your asthma, answer questions, and set health goals.
Call 1-800-392-0098
Monday-Thursday, 8:30 AM to 8 PM ET,
Friday, 8:30 AM to 4:30 PM ET

Your Prescription to Health

Doorstep delivery? Definitely!

Get savings on asthma maintenance medication without setting foot outside. It’s easy with our Mail Order service.

Learn more

Know what’s covered

See which asthma medicines are covered, and find cost-effective alternatives with our medication lookup tool.

Learn More

You're more than your asthma

Your asthma is part of a bigger picture: you. So we’ve gathered information on how certain conditions might impact your respiratory health:

 

Pregnancy

Read on about how asthma can affect moms-to-be

Learn more

 

Exercise and weight management

What do working out and weight goals mean for your condition?

Learn more

 

Smoking cessation

Smoking and asthma don’t mix. Here’s how to make a change.

Learn more

Helping kids feel in control

It helps to give children a sense that they’re in charge of their asthma versus the other way around. Here’s the information and guidance to get them started.

Read on

How to use your inhaler

Step-by-step instructions for your metered-dose inhaler.

Learn more

The flu and chronic asthma

Getting a flu shot is crucial if your asthma condition is chronic.

Learn why

Get immediate advice, 24/7

Deep breaths: if you have a flare-up when your doctor’s office isn’t open, our 24/7 Nurse Line can help you manage your symptoms at home, or determine whether you need the ER or urgent care.

Call day or night, 1-888-247-BLUE (2583)

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ATTENTION: If you speak a language other than English, language assistance services are available to you free of charge. Call 1-800-200-4255(TTY: 711).

ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia con el idioma. Llame al número de Servicio al Cliente que figura en su tarjeta de identificación llamada 1-800-472-2689 (TTY: 711).

ATENÇÃO: Se fala português, são-lhe disponibilizados gratuitamente serviços de assistência de idiomas. Telefone para os Serviços aos Membros, através do número no seu cartão ID chamar 1-800-472-2689 (TTY: 711).

ATTENTION : si vous parlez français, des services d’assistance linguistique sont disponibles gratuitement. Appelez le Service adhérents au numéro indiqué sur votre carte d’assuré appel 1-800-472-2689  (TTY : 711).

注意:如果您讲中文,我们可向您免费提供语言协助服务。请拨打您 ID  卡上的号码联系会员服务部 通话 1-800-472-2689(TTY  号码:711)。

ATANSYON: Si ou pale kreyòl ayisyen, sèvis asistans nan lang disponib pou ou gratis. Rele nimewo Sèvis Manm nan ki sou kat Idantitifkasyon w lan (Sèvis pou Malantandan Rele 1-800-472-2689 TTY: 711).

LƯU .: Nếu quý vị n.i Tiếng Việt, c.c dịch vụ hỗ trợ ng.n ngữ được cung cấp cho quý vị miễn ph.. Gọi cho Dịch vụ Hội vi.n theo số tr.n thẻ ID của quý vị Cuộc gọi 1-800-472-2689 (TTY: 711).

ВНИМАНИЕ: если Вы говорите по-русски, Вы можете воспользоваться бесплатными услугами переводчика. Позвоните в отдел обслуживания клиентов по номеру, указанному в Вашей идентификационной карте вызов 1-800-472-2689 (телетайп: 711).

ការជូនដំណឹង៖ ប្រសិនប. ើអ្នកនិយាយភាសា ខ្មែរ សេ  វាជំនួយភាសាឥតគិតថ្លៃ គឺអាចរកបានសម្  រាប ់អ្នក។ សូមទូរស័ព្ទទ ៅផ ្នែ កសេ  វាសមា  ជិកតាមល េខន  ៅល.  ើប ័ណ្ណ សម្  គាល ់ខ្លួ ខ្លួ នរប ស់អ្នក ហៅ 1-800-472-2689 (TTY: 711) ។

ATTENZIONE: se parlate italiano, sono disponibili per voi servizi gratuiti di assistenza linguistica. Chiamate il Servizio per i membri al numero riportato sulla vostra scheda identificativa chiamata 1-800-472-2689 (TTY: 711).

참고 : 한국어를 사용하는 경우 언어 지원 서비스를 무료로 사용할 수 있습니다. 신분증에있는 전화 번호 1-800-472-2689 (TTY : 711)로 회원 서비스에 연락하십시오.

ΠΡΟΣΟΧΗ: Εάν μιλάτε Ελληνικά, διατίθενται για σας υπηρεσίες γλωσσικής βοήθειας, δωρεάν. Καλέστε την Υπηρεσία Εξυπηρέτησης Μελών στον αριθμό της κάρτας μέλους σας (ID Card) κλήση 1-800-472-2689 (TTY: 711).

UWAGA: Osoby posługujące się językiem polskim mogą bezpłatnie skorzystać z pomocy językowej. Należy zadzwonić do Działu obsługi ubezpieczonych pod numer podany na identyfikatorze zadzwoń 1-800-472-2689 (TTY: 711).

ध्यान दें: य दि  आप ह िन् दी बोलते ह ैं, तो भा षा  सहाय  ता  सेवा एँ, आप के लि ए नि :शुल्क  उपलब्ध ह ैं। सदस्य  सेवा ओं को आपके आई.डी. कार  ्ड पर दि ए गए नंबर पर कॉल करें  कॉल 1-800-472-2689 ( टी .टी .वा ई.: 711).

ધ્યાન આપો:  જો તમે ગુજરા તી બોલતા  હો, તો તમને ભા ષા કીય  સહાય  તા  સેવા ઓ વિ ના  મૂલ્યે  ઉપલબ્ધ છે. તમા રા  આઈડી કાર  ્ડ પર આપેલા  નંબર પર Member Service  ને કૉલ કરો કૉલ કરો 1-800-472-2689 (TTY: 711).

PAUNAWA: Kung nagsasalita ka ng wikang Tagalog, mayroon kang magagamit na mga libreng serbisyo para sa tulong sa wika. Tawagan ang Mga Serbisyo sa Miyembro sa numerong nasa iyong ID Card tumawag 1-800-472-2689 (TTY: 711).

お知らせ:日本語をお話しになる方は無料の言語アシスタンスサービスをご利用いただけます。ID カードに記載の電話番号を使用してメンバーサービスまでお電話ください 呼び出す 1-800-472-2689(TTY: 711)。

ACHTUNG: Wenn Sie Deutsche sprechen, steht Ihnen kostenlos fremdsprachliche Unterstützung zur Verfügung. Rufen Sie den Mitgliederdienst unter der Nummer auf Ihrer ID-Karte an Anrufen 1-800-472-2689 (TTY: 711).

ຂໍ້ຄວນໃສ່ໃຈ: ຖ້າເຈົ້າເວົ້າພາສາລາວໄດ້, ມີການບໍລິການຊ່ວຍເຫຼືອດ້ານພາສາໃຫ້ທ່ານໂດຍບໍ່ເສຍຄ່າ. ໂທ ຫາ ຝ່າຍບໍລິການສະ ມາ ຊິກທີ່ໝາຍເລກໂທລະສັບຢູ່ໃນບັດຂອງທ່ານ ໂທ 1-800-472-2689 (TTY: 711).

BAA !KOHWIINDZIN DOO&G&: Din4 k’ehj7 y1n7[t’i’go saad bee y1t’i’ 47 t’11j77k’e bee n7k1’a’doowo[go 47 n1’ahoot’i’. D77 bee an7tah7g7 ninaaltsoos bine’d44’ n0omba bik1’7g7ij8’ b44sh bee hod77lnih call 1-800-472-2689 (TTY: 711).

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