Five EASY STEPS TO RECONNECT
WITH YOUR HEALTH
Everyone could use a jump start. It’s why we’ve created a 5-step checklist using benefits and resources already in your plan — to help you feel healthier, balance body and mind, and get support when and where you need it. Get started by taking the first step below.
B is for Blue Cross
B is for Blue Shield
And B is for being there
to help you get more from your health plan.
It’s why we created a 5-step checklist
using benefits you already have
so you can feel healthier,
Balance body and mind,
Get support when and where you need it,
And get on to better
Ready to reconnect with your health?
Find your 5-step checklist at bluecrossma.org.
Get staRted with MYBLUE
MyBlue is your digital tool for getting instant access to your plan, so you can explore the benefits available to you, find in-network doctors, avoid cost surprises, and make using your checklist a whole lot easier!
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SCHEDULE YOUR ROUTINE HEALTH CHECKUP
When it comes to staying healthy, routine visits with your primary care provider (PCP) are key. Taking time for regular checkups with your PCP can benefit your health in many ways, including detecting any potential problems before they become serious, and managing any current health issues. Your PCP can also determine what preventive screenings or vaccines are necessary for you based on your age and health status.
Don’t have a PCP? We have tools below to make finding one easier.
To find a PCP near you, use our Find a Doctor & Estimate Costs tool. If you’re interested in finding a doctor that offers virtual appointments, you can filter results by “offers telehealth consultations.”
Sign in to MyBlue before starting your search, to be sure your results are in your network and to avoid cost surprises.
An innovative way to do primary care that’s convenient and comprehensive—Your Virtual Care Team is here. Have virtual visits on your favorite device and build an ongoing relationship with a team of health professionals, led by a virtual primary care provider, ready to support your physical and mental health.
Sign in to MyBlue, or create an account to find your team today.
CHECK IN ON YOUR MENTAL HEALTH
Your mental health is essential to your overall well-being. But knowing how or where to start can feel overwhelming, so we’ve compiled some helpful resources below. You can also visit our Mental Health Resource Center to make it easier to find the right support.
Your plan comes with many great options for mental health support. MyBlue is the key to understanding what’s available to you. MyBlue can help you:
- Find licensed therapists near you - including psychologists, licensed mental health counselors, and marriage and family therapists. Virtual and telehealth appointments are also available with many providers.
- You can also connect with Team Blue resources who can assist you in finding the care you need. Call 1-888-389-7764 or log in to use our secure chat tool, Ask B.
GET YOUR VACCINES & BOOSTERS
Beyond COVID-19, vaccinations are one of the most convenient and safest ways to protect yourself and your family from diseases. We’ve provided resources below to help you determine what vaccines are recommended for adults and children based on age, health conditions, job type, lifestyle, and travel plans.
And if you haven’t gotten your COVID-19 vaccine or booster, schedule one today.
Adults need to keep their vaccinations up to date because immunity from childhood vaccines can wear off over time. You're also at risk for different diseases as an adult.
It’s vital to protect infants and children by providing immunity early in life, before they come into contact with life-threatening diseases.
ACTIVATE YOUR BODY & MIND
Taking charge of your health can be as easy as taking advantage of these wellness offerings meant to help nourish your body and mind.
Your membership helps you save up to 30% on popular holistic and wellness offerings including yoga, Pilates, tai chi, massage therapy, personal training, nutrition counseling, and more!
Use our alternative health provider tool to find accredited practitioners and just show your Blue Cross member ID card when you go for your appointment.
Many plans offer up to 12 acupuncture visits per member, per year. No referrals are necessary, but cost share and deductible may apply.
Find specifics on your acupuncture benefit by signing into MyBlue.
Many members are eligible for up to $300 in fitness and weight-loss reimbursements, including:
- Health club memberships
- Online fitness memberships, subscriptions, programs, or classes
- Fitness classes including spin, yoga, and kickboxing
- Cardiovascular and strength-training equipment for fitness that is purchased for use in the home, such as stationary bikes, weights, exercise bands, treadmills, fitness machines
- In-person or online weight-loss programs like WW (formerly known as Weight Watchers®´´)
See how much you are eligible for by signing into MyBlue.
Blue365® is free to join and provides our members with exclusive access to health and wellness discounts. Take advantage of savings on fitness classes, exercise equipment, nutrition, travel, and apparel.
Signing up is easy! Visit Blue365 and have your member ID handy.
QUESTIONS REGARDING YOUR PLAN OR COVERAGE?
If you’re not sure what’s covered in your plan or need help understanding or accessing your benefits, Team Blue is here to help.
- Commercial: Monday - Friday, 8:00 a.m. - 9:00 p.m.
- Medicare: Monday - Friday, 8:00 a.m. - 8:00 p.m.