Take time for your
mental health
You don’t have to carry it alone. We’re here to help you discover the steps you can take every day to make mental health part of your total health and well-being.
Your No-Cost, Online Mental Health Tool Is Here
If you or a family member, age 13 or older, needs mental health support, Learn to Live, an independent company, may be able to help. Use it to identify and work through your thoughts and behaviors by accessing self-guided, personalized programs that can help with:
- Social anxiety
- Depression
- Stress, anxiety, and worry
- Insomnia
- Substance Use
- Panic
- Resilience
Learn to Live is available to ALL associates and their family members (13+). Visit learntolive.com/partners and enter code BCBSMA.
Take a Holistic Approach
You can save up to 30% on popular wellness offerings.
With our tool, you can search for in-network alternative health providers, all accredited in their fields, and take advantage of this discount.
Yoga, Pilates & tai chi
Nutrition counseling & personal training
Massage therapy
Mind & body techniques
Plus, you can get reimbursed up to $750 annually for fees for qualified alternative medicine services through the mind and body benefit, fitness benefit, and wellness reimbursement.
EXPLORE YOUR WELL-BEING BENEFITS
We offer you a variety of ways to support your best physical, emotional, financial, and social well-being.